The objective of Arogya Mantra Workshop program is to involve people in public awareness campaigns about correct lifestyle rather than delivering mere theoretical lectures to them. In this program a limited number of people are enrolled in a workshop with prior registration.
The workshop is for one or two days from morning to evening and it is conducted in a community hall. It consists of sessions on yoga and asanas, exercises, diet and meditation. After demonstrations, all the participants are also asked to do the activities themselves. Because of longer and continuous interaction and instant clarification of doubts by the experts, the workshops have been found to be very useful for the participants in bringing about improvement in their lifestyle.
