At present, diseases born out of undesirable lifestyle are growing menacingly. The number of young men and women getting afflicted by diseases like hypertension, diabetes, obesity and stress related ailments is alarmingly high. Consequently, incidences of death due to heart diseases have also increased considerably. To prevent this, promoting correct lifestyle is highly essential. With this view we regularly publish a monthly magazine “Arogya Sanskar” as well as several other publications and audio-video CDs.